In 100 g (Grams) of Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise there is 0.47 µg of Vitamin B-12. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise

Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise are listed below.

Water	52.52 g	52.52%
Energy (calorie)	220 kcal
Energy (joule)	922 kJ
Protein	17.19 g	17.19%
Total lipid (fat)	8.05 g	8.05%
Ash	2.38 g	2.38%
Carbohydrate, by difference	19.87 g	19.87%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	4.68 g	4.68%
Calcium, Ca	95 mg	0.10%
Iron, Fe	1.37 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	215 mg	0.22%
Potassium, K	226 mg	0.23%
Sodium, Na	630 mg	0.63%
Zinc, Zn	1.34 mg
Copper, Cu	0.089 mg
Selenium, Se	24.8 µg
Vitamin C, total ascorbic acid	4.4 mg
Thiamin	0.172 mg

Nutrients in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise